Approximately 47% of the global population suffers from recurrent headaches. Cervicogenic Headaches are headaches that arise from a dysfunction or issue within the neck joints and muscles. Physiotherapy and an ongoing exercise regimen often produce the best outcomes.
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Lower back pain is one of the most common conditions we see in the clinic every week and it is an issue that affects up to 80% of us at some point during our lifetime. Pain can vary from mild to severe which at times can be associated with numbness and/or pins and needles. They have a comprehensive understanding of anatomy, movement patterns, stages of tissue healing, and graded exercise therapy to safely and effectively guide your recovery.
Read MoreAchilles tendinopathy can affect anyone from a pro to your everyday athlete. Common symptoms include pain and stiffness in the tendon affecting your daily function. Physio’s can diagnose and help you manage your pain by releasing local musculature and prescribing specific exercises to load the tendon. Traditional rest have been proven to slow the recovery process.
Read MoreFalls can happen to any one at anytime. 30-60% of people fall in New Zealand and this increases with age; of these 10-20% will end up in hospital with a fracture which severely affects and individuals quality of life. There is a quick checklist you can use to assess your falls risk and things physios can do to help reduce this.
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